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Xiaofeng Deng, Haoran Xu, Xiaoxia Hao, Jiawei Liu, Xingru Shang, and Tao Xu

provide a theoretical basis for moderate exercise efficacy. This article reviewed the multifactorial-related OA progression process, summarized the effects of exercise to improve OA through different mechanisms, and assessed the effects of different

Maik Sliepen, Matthijs Lipperts, Marianne Tjur, and Inger Mechlenburg

further deterioration of the articular cartilage. 9 Nonetheless, moderate exercise and PA generally have a protective effect against the development of chronic diseases such as cardiovascular disease or osteoarthritis. 10 , 11 More recently